Perfect Health PDF Download

Perfect Health PDF
By:Mary-Ann Shearer
Published on 2007-03 by BenBella Books

Dieters and anyone who wants to lose weight in a healthy and balanced way will find a plethora of safe and wholesome methods, recipes, and nutrition facts in this holistic look at wellness. By exposing the eating problems that lead to allergies, depression, cellulite, dermatitis, ear infections, obesity, fatigue, frequent colds, and flu, this nutritional guide shows how a natural plan of eating can cure these ailments, leading to pure and vibrant health. Packed with encouraging anecdotes from the author's own struggles with health and size, as well as testimonials of those who have tried these methods and found success, readers will relate to these stories that show them they are not alone in their struggles and encourage them to forge ahead on the path to wellness. Not just a diet program, this resource focuses on whole-body health—including exercise, water intake, and life choices—and will benefit anyone who would like to enhance their overall fitness, combat disease, or enjoy food while experiencing improved levels of health and energy.

This Book was ranked at 32 by Google Books for keyword Calendars Diet Health Calendars.

Book ID of Perfect Health's Books is IWLU3MpQhN0C, Book which was written byMary-Ann Shearerhave ETAG "2a+QZmy8+ng"

Book which was published by BenBella Books since 2007-03 have ISBNs, ISBN 13 Code is 9781933771083 and ISBN 10 Code is 1933771089

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Book which have "278 Pages" is Printed at BOOK under CategoryCooking

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