Plan for Success 12-Week Meal & Lifestyle Journal PDF Download

Plan for Success 12-Week Meal & Lifestyle Journal PDF
By:Kaye Bailey
Published on 2019-11-16 by

YOUR WLS SUCCESS STARTS TODAY!Did you know that failure to plan is the number one reason people gain weight after losing it with weight loss surgery? Indeed! When it comes to weight management, with or without bariatric surgery, leaving things to chance does not work. Plan for Success 12-Week Meal & Lifestyle Journal The Essential WLS Companion solves that problem for you. It puts in your hands a success-promoting tool for people that want to lose weight and maintain a healthy weight after bariatric surgery. This user-friendly planner is a gracefully organized for ease of use. The is a 144-page letter size (8.5x11-inch) perfect bound paperback book. A journal, diet diary, and planner all-in-one. Get ready to be empowered and thrive after weight loss surgery. Lose more weight. Eat better meals. Find time for fitness. Prevent weight regain. Maintain your weight. Drop unwanted regain. Put an end to plateaus. In a candid opening letter from Kaye Bailey -the voice of LivingAfterWLS and 20-year veteran of gastric bypass- you are invited to take control of your WLS and unleash the powerful force within you. This is not your generic diet journal or meal planner. Our Essentials Planner series was created for you, the weight loss surgery patient, by one who knows what it takes to use the WLS tool year in and year out. Published by LivingAfterWLS and wrapped in our vividly colored Calypso Splash theme this planner features: WLS specific tools for patients of all procedures at any stage of WLS including pre-op, early post-op, and extending through life-long weight management. Tools for goal setting, progress tracking, and personal accountability Monthly calendar, planning, overview, and review Weekly calendar, meal planning, food shopping, and fitness and activity tracking Single-page daily journal that includes diet and nutrition tracking Motivational articles and tips Words and Doodles pages Perpetual calendar format - take control anytime, just fill in the dates Are you ready to improve your health, weight loss, well-being, and succeed with WLS? Don't you deserve to be your very best? Let's get there together. A LIVINGAFTERWLS PUBLICATION. Proudly serving the weight loss surgery community since 2005 A professional research journalist, Kaye Bailey is author of countless articles in syndication and numerous books available in print and electronic format. She developed the popular and effective 5 Day Pouch Test that has guided thousands of weight loss surgery patients around the world to take control of their health and weight management. Her recipes and cookbooks are perennial favorites with weight loss surgery patients and the people they cook for. Follow her Amazon Author's Page on by clicking the Kaye Bailey link above.

This Book was ranked at 41 by Google Books for keyword Calendars Diet Health Calendars.

Book ID of Plan for Success 12-Week Meal & Lifestyle Journal's Books is cjf2ywEACAAJ, Book which was written byKaye Baileyhave ETAG "e7qpbJGCTzU"

Book which was published by since 2019-11-16 have ISBNs, ISBN 13 Code is 9781708724009 and ISBN 10 Code is 1708724001

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