Dr Gillian McKeith's Ultimate Health Plan PDF Download

Dr Gillian McKeith's Ultimate Health Plan PDF
By:Gillian McKeith
Published on 2006-01-01 by

OK, so you’d like to lose weight – or you’d like to keep slim but you know your diet just isn’t that healthy. You’d like to stop the pounds creeping back on, or maybe you could feel better, sleep better, be more energized? Dr Gillian can show you how. Rather than making you count calories, carbs or eat by percentages discover an infinitely more effective system of levels and goals that will switch on a healthy eating passion in you for life. Everyone starts on level 1 - because that’s where you find your reasons and motivation for being here in the first place. And it’s where we flip the switch from just thinking about it to doing it! Level 2 is Cleanse and Renew. This is a re-education for your body where you’ll gradually cut out toxins and replenish through super foods. Level 3 is your key to Weight Loss. Follow the plan day-by-day and once you've reached your goal and you're feeling fabulous then level 4 will help you feel this way for life, including tips on treats which won't send you hurtling back to level 1 and a fantastic mini plan in case you ever need a quick kick back into healthy living!

This Book was ranked at 41 by Google Books for keyword Calendars Diet Health Calendars.

Book ID of Dr Gillian McKeith's Ultimate Health Plan's Books is BTgrAQAACAAJ, Book which was written byGillian McKeithhave ETAG "KicIIUWElAM"

Book which was published by since 2006-01-01 have ISBNs, ISBN 13 Code is 9780718148911 and ISBN 10 Code is 0718148916

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Book which have "223 Pages" is Printed at BOOK under CategoryDetoxification (Health)

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