Making the Cut (Enhanced Edition) PDF
By:Jillian Michaels
Published on 2012-01-03 by Potter/TenSpeed/Harmony
This enhanced ebook edition of the bestselling fitness program includes over 80 videos of Jillian demonstrating the exercises in that will help you shed the pounds and get the body of your life. You’ve seen her change lives–why not yours? Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve used Jillian’s training methods already know! Making the Cut empowers you to: • Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you • Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success • Develop your strength, flexibility, coordination, and endurance • Reach levels of fitness you never before thought possible
This Book was ranked at 3 by Google Books for keyword Calendars Diet Health Calendars.
Book ID of Making the Cut (Enhanced Edition)'s Books is VWXRBAAAQBAJ, Book which was written byJillian Michaelshave ETAG "gCQGvbOVJpE"
Book which was published by Potter/TenSpeed/Harmony since 2012-01-03 have ISBNs, ISBN 13 Code is 9780307953636 and ISBN 10 Code is 0307953637
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "288 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
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