The Duke Diet PDF
By:Howard Eisenson,Martin Binks
Published on 2012-10-31 by Random House
Finally, everything you need for lasting weight loss! The Duke Diet and Fitness Center offers one of the most successful weight loss programmes in the world. Thousands of participants have learned how to lose weight, keep the weight off and improve their health. So, what is the Duke secret? Written by a medical doctor and psychologist, this four-week, step-by-step programme covers nutrition, fitness and behavioural strategies to help change the way you eat, exercise and think about food forever. The Duke Diet features: - Two delicious diet plans with different carbohydrate levels - Four weeks of easy-to-use menu plans and recipes - Individualised exercise programmes for all levels of fitness - A maintenance plan for continued success and lasting weight loss The Duke Diet is poised to become the diet book of the year.
This Book was ranked at 14 by Google Books for keyword Calendars Diet Health Calendars.
Book ID of The Duke Diet's Books is 8OaLz7BWD4UC, Book which was written byHoward Eisenson,Martin Binkshave ETAG "9pp7IuUIrTg"
Book which was published by Random House since 2012-10-31 have ISBNs, ISBN 13 Code is 9781407061207 and ISBN 10 Code is 1407061208
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "448 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
eBook Version Availability Status at PDF is trueand in ePub is true
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