Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health PDF Download

Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health PDF
By:David Shannahoff-Khalsa
Published on 2012-04-16 by W. W. Norton & Company

A simplified version, for consumers, of yoga protocols for optimal mental health. This comprehensive, user-friendly handbook offers readers an innovative clinical approach using 100 different Kundalini yoga techniques in select disorder-specific protocols for treating all of the major and common psychiatric disorders. Readers will gain insight into their own symptoms by reading the official American Psychiatric Association’s Diagnostic and Statistical Manual definitions along with the associated disorders and features, and learn the step-by-step strategies essential for self-healing and relief. Seventy black-and-white illustrations are included. Topics covered: Generalized Anxiety Disorder • Obsessive Compulsive Disorder • Body Dysmorphic Disorder • Trichotillomania • Phobias • Panic Disorders • Acute Stress Disorder • PTSD • The Abused and Battered Psyche • Depression • Grief • The Bipolar Disorders • The Addictive, Impulse Control, and Eating Disorders • Insomnia and other Sleep Disorders • Chronic Fatigue Syndrome • ADHD and Co-morbid Disorders (Oppositional Defiant Disorder and Conduct Disorder) • Dyslexia and Other Learning Disorders • Schizophrenia and the Variants of the Psychoses • The Personality Disorders (Paranoid, Schizoid, Schizotypal, Antisocial, Borderline, Histrionic, Narcississtic, Avoidant, Dependent, and Obsessive Compulsive Personality Disorder) • Autism and Asperger’s Disorder

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Book ID of Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health's Books is SBhMAgAAQBAJ, Book which was written byDavid Shannahoff-Khalsahave ETAG "jsQgwiPi2Yk"

Book which was published by W. W. Norton & Company since 2012-04-16 have ISBNs, ISBN 13 Code is 9780393707755 and ISBN 10 Code is 039370775X

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