The New Abs Diet Cookbook PDF Download

The New Abs Diet Cookbook PDF
By:David Zinczenko,Jeff Csatari
Published on 2010-12-21 by Rodale Books

A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favorites. Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn fat and build muscle. The meals in this book take the guesswork out of weight loss and make calorie counting unnecessary. For beginners and seasoned cooks alike, this selection of classic and innovative meals such as Fig and Prosciutto Tortilla Bites, Walk-the-Plank Grilled Salmon with Grilled Pineapple, and Blackberry Parfait Martinis makes losing weight and eating healthier both easy and delicious. Special features include speedy meals that take under five minutes to prepare, a beginner's guide to food-prep basics, and The New Abs Diet Cheat Sheet and Portion-Distortion Decoder. Based on cutting-edge nutrition research on how to prevent high cholesterol, diabetes, and heart disease with tasty, healthy foods, The New Abs Diet Cookbook is the perfect weight-loss guide for anyone who despises dieting and loves eating.

This Book was ranked at 29 by Google Books for keyword Calendars Diet Health Calendars.

Book ID of The New Abs Diet Cookbook's Books is _9UAdh7gaa4C, Book which was written byDavid Zinczenko,Jeff Csatarihave ETAG "iwp5P9FcMPM"

Book which was published by Rodale Books since 2010-12-21 have ISBNs, ISBN 13 Code is 9781609610371 and ISBN 10 Code is 1609610377

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Book which have "304 Pages" is Printed at BOOK under CategoryCooking

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